Step 1: 
       No matter what your health issue, the first step is to STOP doing what is making you feel terrible in the first place.  We live in a stew of toxic chemicals that are making us sick!  These chemicals keep our bodies from healing.  For example, If we have a fire on our stove (think disease in your body), and we're using a fire extinguisher, BUT, you're also pouring gas on the stove, you're not going to make much progress in putting the fire out.   With our health...there is still going to be a raging fire (inflammation) in your body causing issues.  When we continue to eat processed foods full of sugar, or plant materials treated with chemicals like glysophate, our bodies will not completely heal.  Our cells need nutrients from wholesome foods, not from processed foods with inorganic chemicals that our bodies can't recognize, break down or eliminate.  This is what is causing disease in our bodies.   
       We also need to hydrate our cells with pure distilled water & begin to transition to a wholesome diet of fresh organic fruits, vegetables, nuts, seeds, beans, legumes, and truly low heated whole grains. This might mean you begin substituting junk foods for healthier options, i.e., eat a piece of fruit instead of the chips for a snack, drink some herbal teas with a little honey instead of soda or even diet sodas.  I'd highly recommend Dr. Joel Furman's book "Eat for Life," where he talks about how critical it is for a large portion of your calories should come from high nutrient foods.  Your body wants to heal itself and this alone will resolve many issues!  
Step 2:    Medicinal herbs, along with a wholesome diet, can be very helpful in accelerating your path to health.  Dr. John R. Christopher recommended a 3 Day Juice Cleanse, Mucusless Diet (diet of fresh fruits, vegetables, nuts, seeds, legumes, beans, and low heated whole grains) and then an Extended Herbal Cleanse.  You can purchase one of his many books, which include these programs, "Herbal Home Health Care" on https://www.christopherformulas.com.  This book is excellent!